So this last weekend was a bit of a disaster. My man was home, we went over to friends' places, where I had not much control over what I ate, and didn't do my part in controlling how much I ate. Oatmeal cookies and garlic bread were involved. Yipes. This is one of my central issues. How do I function in a world that is so full of scary food situations? How do I plan? How do I dodge the traps and pitfalls? How do I say no to cheese fondue on one of the civically happiest nights of my life?
On a positive note, I am doing well in the exercise department. I've been going to the gym and doing some weights and interval things - jumping rope, jumping jacks, etc. I also signed up for a month at a Bikram yoga and took my first class on Saturday. It's not my first yoga class, but I was shocked at how different it felt than any other type of exercise/torture I've ever gone through. It was a challenge. It was sweaty and overwhelming, but I'm looking forward to getting to another class.
I weighed myself, and am down a pound from the week before. But that week I was up two pounds from the week before that. Eh?
Showing posts with label bikram yoga. Show all posts
Showing posts with label bikram yoga. Show all posts
05 November 2008
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